Answer: Fruits Puree: Fruits should be steamed, and mashed or pureed while introducing for the first time. Fruits like apples, bananas, pear, avocado, chikoo and peaches can be given.
Vegetable Puree: Vegetables such sweet potatoes, potatoes, carrots, sweet pumpkin, french beans, etc. can be steamed and given either as finger foods or as a puree.
Pulses Soup: A variety of pulses, especially dals, can be boiled with water and the soup can be given to babies.
Cereal malt: malt can also be made from a variety of single grain cereals like wheat, millet, barley, oats, etc. These cereals can be dried and powdered together or separately, to make gruel.
Vegetable Soup: A variety of vegetables can be boiled in water, and the stock can be given as soup.
Similar Questions with Answers
Question: My baby is eight months old pls provide diet chart
Answer: Mon
Apple Suji Kheer
BM/ Formula
Mashed Khichdi with veggies
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Roti soaked in dal
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Tue
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Stewed Fruits
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Idlis soaked in dal
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Bottle gourd sabji with rice
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Wed
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Suji Halwa
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Beetroot and Carrot mash
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Fresh mashed paneer
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Thu
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Rice cereal with stewed apple
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Mixed veg soup and mashed rice
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Suji Upma with veggies
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Fri
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Banana smoothie
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Plain Curd rice
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Khichdimashed
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Sat
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Atta Halwa
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Pumpkin and carrot Mash
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Idli soaked in vegetable soup
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Sun
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Ragi Porridge
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Homemade Curd rice
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Lentil soup
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Question: Pls provide me the daily diet chart
Answer: Hello dear, eating healthy is absolutely necessary during pregnancy...as it is important to your baby's growth and development..you must eat fruits and vegetables, grains, protein and dairy..dark green leafy vegetables like spinach, beans, ladysfinger are rich in folic acid...Eggs are a good source of proteins, vitamins A, B2, B5,B6, B12, D, E, and K, and minerals like phosphorous, selenium, calcium and zinc...almonds, walnuts amd cashew are also good for you as they're rich in healthy fats..pomegranate, banana ,guava, oranges, moosambi, strawberries, and apples all contain several vitamins, minerals, and antioxidants which are absolutely necessary for the growth and development of the baby...
Question: My baby is 6 months old. Pls provide diet chart for my baby.
Answer: Hi mommy, when my baby was at same age i followed this chart and it helped by baby to gain weight hope you can follow this diet for your little one, All the best!
8 am - bm / fm
9 am. Rava idly, oats ragi dosa, suji kheer, banana porridge, pancakes, apple puree( any one)
11 am. Bm/ fm
12 pm. Mashed banana, curd,
1 pm. Khichdi, potato and carrot khichdi, curd rice, ragi porridge, suji upma with veggie
3 pm. Bm / fm
5 pm. Any finger soft fruit, yogurt, boiled sweet potato, apple smoothy
7 pm. Uttpam, suji kheer, moong daal with rice, raw banana porridge, barley cereal, wheat cereal
Quantity. Liquid 3 to 4 spoon
Thick food 3 to 4 spoon
Fruit. (Half one time )