Few weeks old baby

Question: Please suggest me the food to take to increase breast milk

2 Answers
Question
Answer: Eat leafy vegetables, boiled eggs, soaked almonds, two glasses of milk per day twice in a day, u can eat fish and mutton
  • avatar
    Umareddy Guddeti405 days ago

    Thanks for reply

Answer: Lauki, dill leaves and palak when eaten on a daily basis helps increase breast milk supply..
Similar Questions with Answers
Question: Suggest some recipes or food to increase breast milk please..?
Answer: Hello dear. Breastmillk is the best food as it is Superior nutrition for your baby for fighting infections and overall development. Here are a few foods that helps you increase breast milk : Oatmeal. Oatmeal by itself is not the most flavorful food out there, but you can always spice it up by adding different fruits or blend in some cinnamon or honey. Spinach. Garlic. Fenugreek. Apricots. Hope this information was helpful.
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Question: Please suggest food to increase breast milk.
Answer: Fenugreek Fenugreek is considered a good remedy for stimulating the milk-producing glands. Fenugreek contains phytoestrogens that help increase breast milk production. It is believed that it stimulates sweat gland activity; mammary glands are modified sweat glands. Fennel seeds. Fennel seeds also help increase breast milk production. This herb acts as a galactogogue, a substance that helps the body produce more breast milk. Plus, fennel seeds aid digestion and help prevent colic pain in small babies. Add one tablespoon of fennel seeds to one cup of hot water. Cover the cup, let it steep for 30 minutes, and then strain the solution. Drink the tea twice daily for a month. Cumin seeds Cumin seeds are also believed to stimulate milk production. Plus, cumin seeds improve digetion. and provide relief from constipation, acidity and bloating. They are also a source of iron that provides strength to new mothers after childbirth. Mix one teaspoon of cumin power with one teaspoon of sugar. Have this mixture with a glass of warm milk daily before going to bed for a few weeks. Cinnamon. According to Ayurveda, cinnamon will also help to increase secretion of breast milk. When nursing mothers eat cinnamon, it helps improve the flavor of breast milk that many babies seem to like. Plus, it helps delay the occurrence of menstruation after childbirth and prevents early conception. Mix a pinch of cinnamon powder and one-half teaspoon of honey. Garlic Being an excellent galactagogue, garlic stimulates lactation. It has been found that nursing mothers who eat garlic tend to feed for a longer time, and babies even like the flavor of the milk. Finely grate three garlic cloves. Boil the grated garlic in one cup of water until the quantity is reduced to about one quarter. Add a cup of milk to the mixture and bring it to a boil again. Remove from heat, mix in one-half teaspoon of honey and strain it. Drink it once daily, in the morning, during the breastfeeding period.
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Question: Please suggest me the best food to increase breast milk..
Answer: Hello... Dear during breastfeeding you should have a nutrious diet,which should capable to fullfill your baby's need,can take shatvri powder available in natural  drug store will boost your supply,Tips for increasing breast milk are as follows Feed your baby in regular intervals... So more your baby latch more you increase your milk Eat a nutrious diet , includes more veggies and fruits Drink atleast two glasses of milk daily You can also take dried fish,weekly twice,it helps in milk secretion Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
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