Question:I'm 15 weeks pregnant. Having cramps like pain in left side of abdomen and back. Pain is traveling down to left leg as well. No spotting.
Answer: Hi.. Dear abdominal pain is caused by the stretching of the ligament that supports the uterus,as the uterus grows. This is normal, therefore, do not worry, try using Maternity pillow.
Include lot of water and juices in your diet. Whenever, you will next visit your gynaecologist, inform her about the same.
However, dip your feet in the luke warm water with little salt added, for about fifteen minutes. You will feel better.
Question:I am having leg cramps for a couple of days..is there anything to worry?
Answer: Legs cramps are quite normal in pregnancy.you can follow these helpful tips
Stretching: It is important to stretch your muscles before your exercise and use them for long periods of time. However, stretching is also useful to help alleviate the cramp.
Massage: This is often the most used method to alleviate a cramp and reduce the pain associated with it. Massaging the cramping muscle and sometimes massaging neighboring muscles helps take away the cramp.
Add Heat: Heat can be applied to your cramping muscle using a heating pad, a microwaved heated cloth bag of rice, or some of the over-the-counter air-activated heating pads.
Epsom Salt: A warm bath can often alleviate the cramp and pain, but an Epsom salt bath is usually a little more effective. This helps you relax overall and it helps relieve the tension in your muscles.
Ice the Pain: You can wrap ice from the refrigerator or use an ice pack and apply to your cramping muscle. This cold often helps take away the pain associated with the cramping muscle.
Combination: Stretching and then massaging the muscle with either a heating pad or ice pack often work together to collectively stop the cramping and alleviate the pain.
Question:Is leg pain and back pain common during 6th week because i am having leg pain from past two days,i work standing atleast two- hours a day is the leg pain due to it
Answer: hi dear neck pain and back pain is common during pregnancy discourses because of babies growth and also hormonal changes so you don't need to worry.sometimes when the blood flow to the lower part of the body is not not then delete pain me happened you should take more calcium rich food and also continue the calcium tablet prescribed by doctor which helps you to get good strength and also you must eat more fruits Green leaves and vegetables you can also wash your leg with warm water which helps to reduce the pain