Question:My age is 30 currently my AMH value is 1.8 ,please guide how to improve the AMH value
Answer: Hello dear. Dear A normal level is greater than 2, and this would correlate with normal fertility. Much like any other test processed in a lab, mistakes can be made and tests sometimes need to be performed twice to ensure reliability. Don`t let a low AMH take away your hope of having a family…there is still a reasonable chance that a pregnancy can occur.
Some natural ways to raise AMH levels includes those suffering from a vitamin D deficiency were significantly more likely to suffer from a low AMH compared to those without vitamin D deficiency. Consult your doctor for a vitamin D supplement. Supplementing with DHEA is also showing a lot of promise for those with low AMH. Please talk to your doctor about supplementing with DHEA as taking this on your own is not recommended. And finally a healthy and balanced diet plays a very important role.
Hope it helps.