29 weeks pregnant mother

Question: Normal delivery ki priparesion how

1 Answers
Answer: Hello dear. Here are a few tips of normal delivery Take childbirth education classes Convey your desire of having a normal birth Keep a healthy diet Exercise regularly Let the baby choose the due date Sleep adequately. All the best.
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Question: how can normal delivery
Answer: You need to take right care of your health during your pregnancy to ensure natural delivery. If you have not any complication till the end of your pregnancy you can go for normal delivery. @ first of all you should take right care of your diet. Take good diet include fruits and veggie in your diet. @ Maintain an active lifestyle and yoga and regular walk while y ou are pregnant. before doing any yoga or exercise consult with your doctor first. @ increase your water intake. Drink at least 8 to 10 glass water daily. @ avoid eating sea food. And also avoid fast food and meat these are very dangerous for inborn baby. @ avoid gaining too much of weight during pregnancy.
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Question: how to normal delivery
Answer: Hello!!congratulations on your pregnancy! 1)have a healthy lifestyle 2)have a balanced diet Have more of green leafy vegetables 50%of ur plate should contain protein which should be pulses vegetables and fruits Have 2 to 3glasses of milk If ur a non vegetarian than can have egg and fish. Taking dry fruits is also good. 3(have plenty of water 3to4lts per day 4)do regular exercise 30min of moderate walking Yoga and breathing exercises are also good 5)have adequate sleep 7-8hrs per day 6)maintain good body hygiene 7)stay happy and positive... Keep urself free of stress 8)keep bp and sugar in check!
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Question: How Normal delivery possible
Answer: Walking is a very effective way. Do take brief walks
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