Similar Questions with Answers
Question: Hi, I m n my 28th week and my water level has decreased.. Don't know why.. Am worried. Kindly help me out how to increase my water level
Answer: Hii don't worry.follow below tips to increase it. Hii below is the different natural process to increase amniotic fluid in ur body 1) fist is the usual story which we are listening from very beginning. Drink more water. Drink water through our the day . Aspire to drink at least 8 to 10 glasses of water. 2) eat all those fruits and vegetable which are high in liquid containt. Good fruits and vegetables to eat when requiring hydration embrace: Vegetables like cucumber, iceberg lettuce, celery, radishes, spinach, green peppers, cauliflower, broccoli and baby carrots and fruits such as watermelon, tomatoes, strawberries, star fruit, grapefruit and cantaloupe. 3)Avoid alcohol. If you are pregnant, you should not drink alcohol of any kind since it is not good for your baby’s health. Alcohol can also parch you and cause your amniotic fluid levels to drop. 4)Do light workout frequently if your doctor has not asked you to get bed rest. You should aim to get at least 30 to 45 minutes of non-weight bearing workout each day. Workouts promote an amplified blood flow to the diverse regions in your body. If there is an augmented blood flowing in the uterus and placenta, there is also an upsurge in the amniotic fluid index and fetal urine production rate. As your baby passes more urine in the amniotic sac, the size of the amniotic fluid upturns. Workouts you should contemplate doing include swimming, walking, light hiking or water aerobics as they take all the weight of your child off of you. 5)eat dates .It's good for maintaining healthy fluid. If u find above advise useful plz press like button .All the best.
Question: How to increase my water level...
Answer: Hello dear... The normal value for amniotic index will be 8-18cm,it is essential to maintain normal amniotic value for smooth and safety deivery. Tips for increasing Amniotic fluid are as follows... It is essential to drink ten to twelve glasses of water,sothat it helps in stable amniotic fluid,can include fresh juice, Buttermilk,soup Start drinking coconut water regularly will help a lot,it is a safe drink,that you can drink during pregnancy,it contains potassium, magnesium,protein,good source of dietary fibre and vitamin c, drinking coconut water in pregnancy,helps to meet increased blood supply, maintain amniotic level and also helps fetal circulation, drinking coconut water in a part of your diet,will possess lot of health benefit To increase amniotic value,can include water rich vegetables like raddish ,cucumber,celery, cauliflower, pumpkin,Amla,and fruits like orange, watermelon, muskmelon will help to retain water content in body Whenever you lie down For rest,it is advisable to lie on left side,this increases blood flow to uterus,and it also maintain the fluid level If your doctor not advise for bedrest,you can do simple exercises ,aim for 30 to 45 min,so that it helps in increasing fluid level,and also produce ambious flow of blood to uterus
Question: How to increase in my water level.. My scan report water level is 8mm...pls rlyhow to increase
Answer: Hello dear Drink plenty of water, coconut water, glucose and fresh juices. These liquids promote the production of amniotic fluid. Check the weight of the baby as low weight can affect the level of amniotic fluid. Consume plenty of watermelons, take complete bed rest, Drink water after every half hour so that you can pass urine every once in an hour. This process prevents urine infection.