Similar Questions with Answers
Question: My son is 5yr old,he is little weak n he get sick very soon n very offen...actually the thing is he never had brest milk after his birth bcoz i had brain stroke after his birth...what should i do for his health ..?
Answer: Hi dear,
Yes,kids with low immunity would suffer more viral and bacterial infections.a healthy junk free diet could gradually improve the immune system.make sure you are giving daily one fruit to your kid.it could be any fruit.you can make it in form of milk shake,pan cake or whole fruit.daily 250 ml of dairy.let it be milk/curd/paneer/cheese.plenty of seasonal veggies.include weekly twice any leafy vegetables.if the child is fussy,be smart and incorporate it in parathas,tava pizza with whole wheat crust.make sandwiches and include the veggies.ofder more whole grains,and avoid all form of junks that includes all packed and tinned products,like chips,choclates ,sugary juices.it will definitely take some time,but be patient and firm in his diet.tell your family members too ,to not bring any junk food for the kid.as they won't prefer anything other than that.make sure your kid is active enough.take him to park so that he gets enough physical activity.it will also boost is metabolism and immunity.there is no one miracle food to immunity strong,well balanced home cooked food is what required.
Question: My son is very weak,He is only 7 kg .what can I do for his health?
Answer: Hello mam..
Tips for increasing weight in kids for 1yr babies,.
Breastfeed your baby,as much as you can,it has lot of nutrients and a great antioxidant,during breastfeeding,take a healthy nutrious diet,it makes your baby more healthy
Ragi porridge - you can start ragi porridge,it will makes your baby to gain weight,and it's very healthy
Wheat porridge - feed them with wheat porridge,it is very nutrious and healthy option to gain weight..
You can also make multigrain sathu mavu porridge,it is an better option and very nutrious food for baby..
Banana smoothie is know as natural softener, it not only releives constipation, it is a great stamina booster
Dry fruits milkshake
Dry fruits are loaded with lot of minerals and antioxidants, you can blend dry fruits with milk in a blender ,and serve. This shake contains lot of vitamins and minerals that needed for baby's growth
Try these tips to your baby,hope it helps
Question: My baby refusing cerelac n purees...what should i do...plz help...he stays only on breast milk
Answer: Hi,relax it is new .for the baby and so it us natrual that baby makes this fuss.
Start slowly in samll quantities ,it is ok even if the baby just has a few spoons initially,and me more dependent on BM ,that is natrual
So don't worry about it
Keep trying slowly baby will start taking it