12 weeks pregnant mother

Question: My hb percentage is low that is 9.3 how can i improve

1 Answers
Answer: Hello dear U can try following food habits to increase haemoglobin : The top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery
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