31 weeks pregnant mother

Question: My haemoglobin is 9 now ... Is it ok doctor??

3 Answers
Question
Answer: Hllo dear u r 31 weeks pregnant dear during pregnancy dear normally hemoglobin during pregnancy should be 11to 16 .ur hemoglobin level s 9 its low .less hemoglobin s common problem during pregnancy so u have to take healthy diet ..to increase the level of haemoglobin in pregnant women, including food sources which are rich in vitamin B, vitamin C, iron content, folic acid, etc. Here is a list of what to eat to increase haemoglobin during pregnancy Take green vegetables, especially the leafy green ones are very rich in Iron. For example coriander, spinach, mint and fenugreek. These vegetables are also rich in other vitamins and nutrients essential for pregnancy.Take dates and dry figs are very good in increasing haemoglobin levels. Other dry fruits like walnuts, raisins and almonds will also help in increasing the level of haemoglobin during pregnancy.Take Pulses add a good amount of iron and protein to a meal. Have them like salad, soup or add them to bread for good results. Peas, Lentils and beans have a good number of vitamins, minerals, fibre, iron and protein that makes a balanced diet for pregnant women.Take fresh fruits like pomegranate and oranges are the best way to increase the level of haemoglobin during pregnancy. Pomegranates are very rich in iron content. Oranges are rich in Vitamin C which helps to boost the immune system of the body and in turn boost haemoglobin levels. Other fruits like Kiwi, peach, grapefruit, guava are also rich in iron.Folic acid is significantly involved in the production of haemoglobin. Vegetables like corn, banana, turnips, sprouts, avocado, lettuce, lady finger, etc. are very rich in folic acid..take Apple, Beetroot and Carrot. This juice is an excellent Indian food to improve the level of haemoglobin during pregnancy. take Iron-rich seeds like pumpkin seeds, almond seeds and sunflower seeds help in improving the level of haemoglobin during pregnanc
Answer: No dear, During pregnancy hemoglobin level should be in-between 11 to 14. Below is the food which can helps to increase the hb level. U should also get iron supplement from doctor . meatand poultry,Pulses, including beans, lentils, and peas,Dark green leafy vegetables, Oily fish, eggs, Fortified cereals Oatmeal Beetroot Mushroom Tofu Dried fruits  Nuts sweet potatoes pomegranate juice, Make Beetroot and carrot mix juice, and take a glass everyday, to increase quick hemoglobin. 
Answer: No dear... Please eat lots of red veggies like beet, pomegranate, which would help you increase your blood naturally
Similar Questions with Answers
Question: My haemoglobin is 10.88 . Is it ok for now.....
Answer: Hello dear... The normal value for hemoglobin during pregnancy is 12-16mg/dL,decrease in this value leads to Anemia,mildanemia in pregnancy will cause to most women, because more blood is taken for baby's development, if you are not getting nutrients from your diet,it won't produce more blood and causes anaemia.. Intake of healthy diet helps you a lot.. Intake of folate rich items like whole wheat, cereals,oats, lentils Drink two glasses of milk daily You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin Eat two soaked figs will increase the HB level If you are a non vegetarian,eat egg,chicken,fish weekly twice will help a lot..
»Read All Answers
Question: Haemoglobin is 9...is it ok...6th month runnig
Answer: it is low dear..The top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery”,  Eat foods rich in vitamin C such as oranges, lemon,strawberries, papaya, bell peppers, broccoli, grapefruit and tomatoes. Some good food sources of folic acid are green leafy vegetables, sprouts, dried beans, wheat germ, peanuts, bananas, broccoli and chicken liver. “Beetroot is also highly recommended to increase the body’s red blood cell count as it is high in folic acid as well as iron,  An apple a day can help maintain a normal level of hemoglobin, since apples are rich in iron plus other health-friendly components that are required for a healthy hemoglobin count. “Nettle is a herb that is a good source of B vitamins, iron, vitamin C and can play a key role in raising your hemoglobin level
»Read All Answers
Question: my haemoglobin is 10.8 is it ok
Answer: Hello, Dear your hb is bit low. Normal hv during pregnancy should be 12-16 . If the haemoglobin level is very low during pregnancy, you will be prescribed to take medicines and injections to pump up the haemoglobin level. But if the level of haemoglobin is not too low, a few changes in your diet plan and healthy exercises will help you to boost the haemoglobin level. The following ways can be implemented to improve the level of haemoglobin during pregnancy: 1. Leafy Vegetable Green vegetables, especially the leafy green ones are very rich in Iron. For example coriander, spinach, mint and fenugreek. These vegetables are also rich in other vitamins and nutrients essential for pregnancy. 2. Dry Fruits Dates and dry figs are very good in increasing haemoglobin levels. Other dry fruits like walnuts, raisins and almonds will also help in increasing the level of haemoglobin during pregnancy. 3. Pulses Pulses add a good amount of iron and protein to a meal. Have them like salad, soup or add them to bread for good results. Peas, Lentils and beans have a good number of vitamins, minerals, fibre, iron and protein that makes a balanced diet for pregnant women. 4. Asparagus Asparagus is rich in iron. A hot cup of asparagus soup can be consumed when heavy food choices are difficult to digest. You can also add sesame seeds in the soup for more iron content. 5. Fresh fruits Eating fresh fruits like pomegranate and oranges are the best way to increase the level of haemoglobin during pregnancy. Pomegranates are very rich in iron content. Oranges are rich in Vitamin C which helps to boost the immune system of the body and in turn boost haemoglobin levels. Other fruits like Kiwi, peach, grapefruit, guava are also rich in iron. 6. Vegetables rich in Folic Acid Folic acid is significantly involved in the production of haemoglobin. Vegetables like corn, banana, turnips, sprouts, avocado, lettuce, lady finger, etc. are very rich in folic acid.
»Read All Answers
Question: My haemoglobin is 11.2 . Is it ok??
Answer: Hi, it is on borderline. Have good iron rich foods like all green vegetables. Have pomegranate and apple everyday. You should also have rasins it is good for hemoglobin. Take iron supplements.
»Read All Answers