23 weeks pregnant mother

Question: My doctor has asked me to have Biospring Whey protein powder.. Should it be consumed with normal water or warm milk? Having it with milk is very difficult.. Doesn't tastes good.. Is consuming it with water fine?

1 Answers
Answer: Mam vaise to protine powder milk ke sath hi Lena Chahiye kyuki iska benefit milk ke sath hi hai.agar apko iska taist Acha Nahi Lagta to ap flavour change Kar lo kyuki ajkal protine powder flavour mein b milte hai.
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