Question: My baby is in 8 month. But she is just 6.5 kg. Plz suggest some weight gaining food dr
Answer: Hi mommy, when my baby was at same age i followed this chart and it helped by baby to gain weight hope you can follow this diet for your little one, All the best! 8 am - bm / fm 9 am. Rava idly, oats ragi dosa, suji kheer, banana porridge, pancakes, apple puree( any one) 11 am. Bm/ fm 12 pm. Mashed banana, curd, 1 pm. Khichdi, potato and carrot khichdi, curd rice, ragi porridge, suji upma with veggie 3 pm. Bm / fm 5 pm. Any finger soft fruit, yogurt, boiled sweet potato, apple smoothy 7 pm. Uttpam, suji kheer, moong daal with rice, raw banana porridge, barley cereal, wheat cereal Quantity. Liquid 3 to 4 spoon Thick food 3 to 4 spoon Fruit. (Half one time )
Question: My baby is 1 and half year old.he is only 8.1 kg ...not gaining weight..plz suggest some food
Answer: Hello dear You can give more protein rich food. Give him more fruits like apple apricot kiwi strawberry. Give him 1or 2 egg everday you can give boiled egg or as sandwich . Give cerels. Multigrain malt . Give dates soked in milk you can also give bhadham milk oy milk. Give red banana to the baby. It heps in gaining weight. Give green beans, chicpeas ,moongdal soup.
Question: Suggest some weight gaining food for 1yr child.her weight is 7 kg only.
Answer: Hi dear, you can include ghee, eggs, banana, sweet potato, full fat curd, dry fruits in the diet. This helps in increasing the weight of the baby.