Question: My baby is on breastfeeding but not increasing weight wht should i do dr said to increase weight
Answer: Hello dear..
During breastfeeding you should have a nutrious diet,which should capable to fullfill your baby's need and helps in weight gain of baby,can take shatvri powder available in natural drug store will boost your supply,Tips for increasing weight in breast-feeding babies are as follows
Feed your baby in regular intervals... So more your baby latch more you increase your milk
Eat a nutrious diet , includes more veggies and fruits
Add ghee in your diet,will definitely increase the weight of baby,can have banana too will yield weight gain in baby
If you are an non vegetarian,can have mutton(lamb) will give proper weight to baby
Drink atleast two glasses of milk daily
You can also take dried fish,weekly twice,it helps in milk secretion
Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime
Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea
Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues
A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
Question: My bp is 133/88 what should i do??
Answer: Hello! It is high but its not that much high that cannot be controlled.
(1) Don't take tension... You must have some tension about which you are thinking most of the time and destroying your health so first off all stop taking tension because this will not be the reason to sought out any problem.
(2) Perform meditation every day it will help in keeping you cool. And will them help keeping your blood pressure normal.
(3) Exercise regularly as it will definitely help in keeping the bloos pressure under control.
(4) As far as possible keep yourself away from hypertension medicines because if once you get used to it then definitely you will get addicted to it which in turn will affect your health.
(5) For diet take 3 bananas every day it will help you in reducing bp.
And take a glass of lemon juice every day.
And don't eat spicy meal and lessen your salt intake in the meal.
Hope it will help you and All the best for your healthy life.
Question: My baby growth is slow. Dr. Said baby weight is less. I eat everything nuts, eggs, veggies, fruits. How to increase baby weight in womb
Answer: Eat rice
Ask ur doctor to give protein powder to increase the weight of baby