19 weeks pregnant mother

Question: My bidys getting heated weekly twice because of that i am not able to have food i cant sleep and too much headache plzz tel me some home remedy to reduce body heat and excess of heat is going to be trouble a baby

1 Answers
Question
Answer: Hello! Drink plenty of water, have fruits like watermelon and all. Also avoid spices and oily food. Keep the Food simple and nutritious. Have chaas or buttermilk on daily basis. This will help to reduce the body heat. Take care
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