Question: my baby was just 1.6 kg and my waight was 58.7 kg. after 15 days my waight is now 59.8 kg. how can i know that what is the exact waight of my baby now. how can i increase it?
Answer: Hello dear... Accurate baby weight can be checked only on scan, you can increase baby's weight by the diet you follow, in pregnancy wat you eat will resemble lot on baby. A good nutrious diet , with mild exercise will give you a healthy baby
Take folate rich foods that includes green vegetables, lentils, chickpeas..
Intake of wholegrain,millets , cereals will also help
Eat lot of vegetables and fruits which haslot of nutrients
Eat nuts, dates,dryfruit as snacks,you can also have makhana
Avoid caffeine,sugar,packed foods,pastries too
Eat home made food than food brought outside
Stay yourself hydrated, drink three litres of water a day, you can add fresh juice too
If you are a non vegetarian, fish is best option you can have it weekly twice,other meat weekly once
Drink two glasses of milk daily, good for bone health
Eat figs and prunes daily ,to avoid constipation
Question: My baby girl waight 4.3 kg....what i do she's waight gain..
Answer: Hii . Baby suppose to gain 500gm per month till 3rd month of age below r d ways through which u can try to make baby gain weight.
1) Sleep close to baby. this increase prolactin and frequency of nursing.
2) Do baby massage. That improve baby digestion and helps weight gain.
3) carry baby through out the day in baby carrier get as much skin to skin as u can.
4) nurse atleast after two hours and atleast once at night.
5) make sure u allowed baby to completely finish one side before offering another one.
6) always offer second side even if he seems to be uninterested.
7) do massage of breast before offering milk so that a proper flow of milk can be received by baby.
8) make sure to feed baby for already 15 mins from one side to assure baby get fore and hind milk
Question: My baby waight 6 kg...so how to waight gain tips
Answer: Hello! During this age babies achieve a few important milestone which makes them move from here and there. This in turn makes important that proper nutrition is being provided. Try these super foods for the growth and weight gaining.
Full fat curd
Apart from this always give fresh homemade food. Cook or add ghee in the food of your baby. Also you can start adding dry fruits powder in the porridge you serve to the baby.