Question:My bany is 16 month old and her weight is only 7.5kg how to increase her weight
Answer: Dear a healthy weight of 16 months baby should be 8-12 kg and your babys weight is bit low. So here is a diet chart which can help baby gain proper weight;
Dalia – MondayStuffed parantha with vegetables – TuesdayOats cooked in milk – WednesdayMixed Veg Dosa – ThursdayCheela stuffed with vegetables – FridayIdlis/wheat halwa – SaturdayVegetable Poha – Sunday
Mid morning snack
A cup of juice, a bowl of fruits or a boiled egg.
Lunch should comprise of all important nutrient rich dishes.Dal with chapatti/rice and veggie with curd – MondaySimple vegetable biryani and curd – TuesdayDal with chapatti and seasonal vegetables and curd – WednesdayPaneer (cottage cheese) curry with chapatti/rice – ThursdayLight chicken curry with chapatti/rice – FridayFish curry with rice – SaturdayVeg pulao and curd– Sunday
Vegetable soup/milkshake made from your child’s favourite fruit/fruit smoothies
Offer something light and easy to digest food for dinner.Vegetable khichri – Monday.Pumpkin khichri with rice – TuesdayDosa with sambhar – WednesdayChicken soup and bread – ThursdayA small vegetable pizza made with a wheat flour base – FridayStuffed aloo parantha with butter – SaturdayRice and mixed daal – Sunday
Ypu can add or skip anything of your wish.
Question:My baby is 1 year old now..n her weight is only 7.5kg...how to increase her weight
Answer: Include following food items in her diet.
5) Toor Dal
7) Dry fruits.
8) Butter/Desi ghee
Try to give these item daily to her.
Feed her 5timea a day. 3 proper meal and 2 snacks.
Always prepare her food in butter or ghee.
Soon you ll see change in her weight.
Question:My baby only has 7.5kg , she had 3 kg birth weight is there any problem?
Answer: Hi dear. Ideal weight for a 10 month old baby is 8.8 kg. Give dairy products a lot. Add cheese to her diet. Add a little ghee to every meal. Give nuts. Make sure she gets enough sleep and her digestion is good