7 months old baby

Question: My baby is 8months old what type of food i can give.

1 Answers
Answer: Hi, Have u started solids,if yes u might have given your baby rice water and dal water.Give ragi porridge made with sprouted ragi ,roasted and powdered.porridge can be made with jaggery.both are iron rich and ragi is iron and calcium rich. U can give suji kheer as well.roast suji with ghee and make a porridge with jaggery. Wheat flour 1 cup Moong dal dry roasted and powdered 1/2 cup Almonds 1/4 cup,mix them well and make a porridge with this mixture.it tastes best with jaggery.its rich in iron,calcium,fiber and other micronutrients like magnesium too. Give the baby bananas mashed,boiled apple puree and chikoo,u can give little papaya too. Kichidi made with rice and veggies And also with rice,moongdao and veggies served with ghee is the best lunch u can give the baby. At nights give easily digested foods like idly.,or vegetable soup or rice porridge etc , For emergencies u can use cerelac too.
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