Similar Questions with Answers
Question: I have body pain and joint pain.i am working lady and have to sit 8 hour a day please sugess me diet and routine work
Answer: Hello dear, It is perfectly normal and there is really nothing you can do other than rest every chance you get. If you are working, take a little nap during your breaks. It will pass in time. Hang in there.
Exercise . Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking,swimming , and stationary cycling.
Heat and Cold . Applying heat and cold to your back may help. If your health careprovider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy.
Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between.
If your back and abdomen pain persists, you may want to consult your doctor to see what else you might try. Be sure to consult your doctor before taking pain medications.
Although mild foot thigh and ankle pain during pregnancy is normal, sudden pain that is painful — especially if it's in one leg only — could be an indication of a blood clot.
Hope it helped, take care urself...
Question: I have lots of milk.. still I feel my daughter is not feeding well... At a time she drinks only one breast... Please suggest necessary.. now she s 5.5 kg and at the time of born she was 3.15kg
Answer: Hello dear. Your daughter is gaining weight fine as ideally babies gain 450 grams every month on an average. So if we consider this then your baby is going great. Also please make sure baby takes the feed feom both side. Hope it helps.
Question: My baby is 2and half month old..she is exclusively breastfeeding since birth..but since am a working mother i am trying to introduce feeding bottle to my baby so that she doesn't face any problem when i have to join office..but she is rejecting the bottle everytime..i am very tensed.please suggest how to handle this situation... please help..
Answer: Try this. Dissolve some sugar in water and apply this water on bottle nipple as babies like sweet test she can start drinking from bottle.