1 months old baby

Question: My baby is 20 days old and c section for me. What kind of fruits and veggies i can eat and improve breast milk supply

1 Answers
Answer: Congratulations dear.. Whilw you are breastfeeding you are limited to take only few foods. Drink lots of water.. Ridge guard, tidoora, buttee guard, Drumsticks, raw papaya, milk, bread, keema, garlic, rusk.. these foods increase the milk production..
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Question: My baby is 22 days old.. And my breast milk production is low can I take dry fruits, if yes what kind of dry fruits are best suited
Answer: Hi Dear! Dry fruits would not help much in increasing supply. For increasing Breast Milk Supply 1. Satvarex powder twice with milk 2. Methi in any form- methi sabzi, methi seeds with water, kasuri methi, methi laddoo, methi pills 3. Lots of garlic in food and desi ghee 4. Lots of water. Min 1 glass before & after every bf 5. Daliya with milk or oats once atleast 6. Ajwain 7. Zeera and jaggery.. grind together and hv spoonful with milk twice a day 8. Masoor daal 9. Papaya and lots of baby latch as more the baby latches the more milk is produced by your body. Hope thid helps you!
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Question: My baby is 43 days old. And i gone through c-section. Can i have fruits. Because i feed my baby with bf (brest makes milk). If i can eat what kind of fruits i can eat. And also i need to improve my bf. Please suggest me
Answer: Hello dear U can have following fruits if u are breastfeeding such as: Blueberries, oranges and other citrus fruits. To increase milk supply : Galact granules is ayurvedic powder. Have this twice a day with milk.(2 teaspoons in a cup of milk). Consult your Gynocologist she may give some tablets for a couple of days to initiate lactation. In first few days very little amount of milk is enough for your baby so don't worry momma !! Latch him whenever he wants the more he sucks the more is the milk production.
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Question: I hav 20 days baby what kind of fruits i can eat
Answer: You can have all and any fruits while breastfeeding. Allergy from fruit is highly uncommon. Eat everything in moderation. Whatever you eat, its taste is passed on to the baby visa breast milk. So breastmilk is one of the best ways to introduce baby to new taste. Making it easier for you when you introduce solids later, as baby's taste buds will have know the flavors already. 
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