Question: My baby is 1 and half year old she weighs only 7.5 kg , how to increase my baby weight
Answer: Hello dear .. your daughter's weight is on little weaker side,so give her nutritious diet, Kids diet should contain all nutrients needed for their growth and development,In general,keep an eye on their diet,whether it is healthy.
Include these foods in her diet which will complete her nutritional needs, intake of whole wheat, grains, cereals
Feeding your baby in regular intervals, will make her active throughout the day
Give her egg daily, it contains lot of proteins,you can give her in any form in which she likes
For breakfast you can offer,health mix powder as porridge, it is helpful for weight gain
Make a habit of eating nuts, and avoid packed foods, fried items
Milk contains calcium,which is helpful for bone growth, so give her twice a day
Nuts can be given as snacks, or else you can make dry fruits milkshake , so that they can get all nutrients in single drink. It also promotes healthy weight gain
Include fresh vegetables and fruits in his diet, you can add his fav vegetables in soups,sabji
If your kid like panneer,you can make panneer Parantha,paneer kheer,kids will love it
Make use of good source of fat like butter and ghee,in his diet
Include good source of fat like butter,ghee,cheese helps in overall health benefits
If your child din like fruits, you can give her smoothie with seasonal fruits.
Question: Hi my baby girl is 1 year 1 month old she is just 8 kg is it normal
Answer: Yes, it's normal . If your baby's birth weight is in between 2.5 to 3 kgs then your baby's present weight is absolutely normal.
Question: My baby girl 1 year old,she weighs 7.5 kg,is it normal,r suggest weight gaining foods
Answer: Hello Dear It is ok as of now, you need to experiment with your baby's favourite choices.. Make new dishes and see which your toddler likes.. You can make different porridges (vegetable khichdi, lentils and rice, only veggies), make different soups, make mashed potatoes dishes (tikki or cutlets), try giving brown bread pizza (using pizza sauce and cheese), make custard of seasonal fruits, suji or atta halwa, I am sure your baby will like some out of these..Also, try to include wheat bran, cashew nuts, and pumpkin seeds in your child 's meal.. It helps in building appetite.