Planning for pregnancy

Question: My AMH level is 1.64?? Is it low??is it difficult to become pregnant naturally

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Question: How to increase AMH level naturally
Answer: Hello dear. A normal level is greater than 2, and this would correlate with normal fertility. Much like any other test processed in a lab, mistakes can be made and tests sometimes need to be performed twice to ensure reliability. Don`t let a low AMH take away your hope of having a family…there is still a reasonable chance that a pregnancy can occur. Some natural ways to raise AMH levels includes those suffering from a vitamin D deficiency were significantly more likely to suffer from a low AMH compared to those without vitamin D deficiency. Consult your doctor for a vitamin D supplement. Supplementing with DHEA is also showing a lot of promise for those with low AMH.  Please talk to your doctor about supplementing with DHEA as taking this on your own is not recommended. And finally a healthy and balanced diet plays a very important role. Hope it helps.
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Question: My amh level is low to become pregnant what can i do
Answer: Hi.. Dear this hormone is related to issues of fertility and of high importance to those who are trying to conceive..There are multiple factors that might be contributing to your low AMH..for example, age (it decreases as you get older), Stress (influences low AMH), unhealthy diet and Vitamin D deficiency... A well-tailored IVF protocol, along with DHEA supplementation, should give you a better chance of getting pregnant...You can boost your vitamin levels with supplementation or through a natural diet. Finally, Abdominal massage can help with that.. As well..
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Question: How to increase AMH LEVEL NATURALLY
Answer: Dear according to some researchers AMH level can be increased by more of vitamin A and F Take a healthy and nutrient ruch diet will surely help More of carrots and mangoes Start with vitamin D supplements Regular yoga and walking will also be helpful in increasinf AMH. Hope i was helpful
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