Similar Questions with Answers
Question: Hello, i feel very low all the time and always feel like crying. I think its post partem depression. Can anyone plz suggest me how to overcome it.
Answer: Share Ur thoughts to Ur mother or husband (if they are supportive) seek help from mom or other family members to look after baby... Hope u have not started household chores yet. If started, jus share burden to others..do not stress over on day to day activities if it is not completed.. it is completely alright to be not perfect while Ur taking care of baby.. now Ur in healing time.. so take some "me time" and do whatever u like.. like singing, thinking about positive future etc.. dn c urself in mirror and feel u changed.. it's all a phase of life... Once this phase passes, u ll miss it and u ll feel like u wanted to live it again with all Ur energy...so dont worry..Ur doing a wonderful job.. start exercising after 48 days like walking...more importantly, talk to urself in positive manner.. say to Ur heart that u doing a great job and u love Ur kid.. sing lullaby to baby and c how he/she listens to u.. talk to Ur baby.. she/he can understand u and he ll b more attached to u.. take cute photos and videos of baby.. and c it later on.. u tn know how he is growing as well as u ll c the cuteness of the passed days.. stay strong..
Question: hi i am 7 weeks pregnant and i feel angry all the time. every little thing makes me angry. i dont know why i am feeling like this. will this affect to fetus? i am little worried
Answer: Dear during pregnancy ur body goes through lots of hormonal and physical changes and due to which the anger frustation, depression, stress comes into picture. Feeling angry all the time is hence considered normal. Try to be happy, take naps during the day go oyt with family and the best thing that helped me was meditation. It helped in keeping my mind calm abd happy. Hope it helps.
Question: Highly emotional,every time I feel like crying and lonely..? It is my 6 wk going on. Does it happen with everyone?
Answer: Don't worry dear it will be happen with everyone .So you can take yoga help,walking ,you can divert your mind for another work.and enjoy your pregnancy period.be happy