Question: Mujhe bahut chakkar aa raha h...is this normal or anything serious

Answer: Feeling faint is a normal symptom during pregnancy. you may experience it throughout your pregnancy.Here are some helpful suggestions to reduce dizziness: Avoid standing for long periods. If you must stand, make sure that you keep your feet moving to help increase circulationGet up slowly from either sitting or lying down (this is especially important when you are getting out of the bath)Eat regularly. Avoid long periods between meals; it is better to snack throughout the dayAvoid hot baths or showersAvoid lying on your back once you reach the middle of your second trimester Wear loose, comfortable clothing to avoid restricting circulation

Answer: Hello... Dear your hb should be minimum 10,follow these remedies it might be helpful for you... Intake of folate rich items like whole wheat, cereals,oats, lentils Drink two glasses of milk daily You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin Eat two soaked figs will increase the HB level Include egg,chicken,fish weekly twice will help a lot..

Answer: Hi dear Ap khana thik se kha rahe hain na... Drink min 3.5lit water daily Eat fresh fruits daily 2 or 3 Pomegranate is a good source of iron You can have it. Eat plenty of vegetables.. If you are non vegeterian dn have full boiled egg daily Or If you are vegeterrian dn eat panner ,soyabean... Protinious food