31 weeks pregnant mother
Question: Mujhe 15 din se nind nahi arahi ha ratma..Puri rat mujhe nind nahi ati..koi mujhe Bata sakta hay ki mujhe jayse nind ayegi..kya mujhe delivery tak nahi nind ayegi..??
1 AnswersQuestion
Supergirl
Answer: Don't worry dear... pregnancy me neend nhi ana bilkul normal hai kyuki aap weight gain kar rhe ho jiski wajah se aapko sone me problem ho rhi hai...aap hamesha left side karwat lekar soye aur aap pillows ki help lekar so sakte hai..raat me heavy meal avoid kare... Hope it helps
Similar Questions with Answers
Question: Mujhe rat main 1dan nind nehi ati ...mai kya karne se mujhe nind ayga?
Answer: Have a glass of warm milk before uou go to bed in the night. Itll help you to sleep well.
Question: muje abi 15 days se nind ki bdi problm ho rhi h muje puri puri rat nind nhi ati
Answer: Insomnia or lack of proper sleep is the most common symptoms in pregnancy and can happens in any trimester. Though it’s not harmful for you neither for the baby but good sleep is needed for healthy body. You can try for,
1. Have a habit of doing meditation and yoga.
2. Warm water bath before bed.
3. Drink Warm milk before bed .
4. Have some fenugreek seeds.
5. Chamomile tea once a day
6. Eat bananas regularly
7. Avoid caffeine
8. Reduce stress in life and stay happy
Question: Hii..... Moms iam 18 weeks pregnant mujhe Puri body me khujli horahi h raaton me nind b nh aah rahi koi bata Sakta h Mai kya karu
Answer: Hi dear body itching ke liye aap lacto Calamine apply karo usse kam hogi ya FIR oil massage kar lo usse bhi kam hogi. Mustard oil laga sakte ho. Skin ko dry mat rahane dena take care