13 weeks pregnant mother

Question: Muj 13 week start hua hai ab third month ki scan Baki hai, muj uterus side thoda pain hone lga h,plz suggest.

1 Answers
Answer: Hello dear, it's ok to get mild pain as your tummy is growing in size causing strain on your abdominal muscles. Don't miss scant during pregnancy,it's important to track your baby's development. If the pain persist or intensity increases consult your gynac.
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Question: I m 13 week pregnant. Mai thoda sa b kuch khati hu to mere stomach m pain hone lgta h or muj washrum jana padta h.. aesa q ho rha hai ? Kya ye hona normal hai??😢
Answer: Hello Ye normal hai. Aap ka anxious hona bhi normal hai. The pain u experiencing is due to aap ke uterus. Jaise aap ka baby big hota hai vaise pressure on back abdomen aur vaginal muscle tho aap ko back pait vagina aur leg mai pain ho sakta hai. Aap soote wakth pillow back mai de aur cold ya hot press use kare. Warm shower bhi pain kam karne mai madad hogi gentle massages to help u feel relaxed with coconut or olive oil. Hope I helped
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Question: mera baby 16 days ka hai muj ab milk.ana start hua hai thoda thoda muj kya khana chahye kya nhi
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Question: Meri nabhi ke pas pain hone lg jata hai .koi dar ki bat to nh??9th month start hone m 7days h baki???
Answer: Hello dear, generally gas ke Karan pain hoti h. Ise thik krne ke liye sabse phle aap apne diet ko shi kijiye. Ek baar me kam khaiye aur har 2-3 ghante pr kuch khaiye.khane Ka time fix hona Chahiye khana hmesa acchi tarah se chabakar khaiye.... Apne food me un svi chijo ko avoid kijiye jisse gas banti h. Fried foods, excess sweets,cabbage, cauliflower,beans ,Chan's Dal etc. Yoga aur walk krna is samay aapke liye sabse best hoga. Khana khane k baad  10 minutes walk krne ka niyam bna lijiye isse aapko baut aaram milega. Loose kapre pahniye. Apne khane me liquid diet jyada se jyada lijiye. Kisi v medicine KO lene se phle ane doctor se jrur miliye. Aap sauf, jira, methi ko 1 litre water me boil kijiye fir din me kai bar adarak ka juice dalkar 1 cup pijiye. Specially khane ke bad. Isse aaram milega. Apna khayal rakhiye....
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