Question:Why we should sleep on left side only why not right side
Its better to sleep at your left side which increases the blood flow to your placenta and your baby gets the nutrients it needs.
Sleeping on your back at 37 weeks is not a good idea, as your blood vessels are pressed by the baby, and you will nauseated and dizzy also if you have a backpain it will increase.
Question:Can i sleep right sife also? Bcoz whole night i can't sleep only left side
During the initial stage of pregnancy that would be from 1st to 4th month
You can sleep straight or on your sides
Just avoid sleeping on your stomach
But as pregnancy progress
4th to 5th month onwards it would be best for you and your baby to sleep on your sides
As sleeping straight would add to the pressure on your veins, spine and back muscles which might lead to back pain and lower body pain
Hence it is best to sleep on your sides more so on your left side as it not only aids digestion but also helps to supply more blood and nutrients to the placenta and baby
Question:hi everyone.... m not feeling comfortable to sleep on left side.... is that fine..to sleep on right side
Answer: no there is no harm in it.. but
The best sleep position during pregnancy is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs