Question: Mera baby 5 months 6 days ka hai mai solid mai kya shuru kar sakti hu

Answer: Wait for one more month. 6th month is the ideal time to start semi solid for your baby. As by then baby can sit on his own, has better coordination between his throat and tongue wch facilities easy gulping. His digestive system is also strong and can readily digest food items other than breastmilk.

Answer: you can start with semi solid like moong dal ka pani, rice water, fresh home made juice, mashed banana ye sb cheze bby ke liye achi hoti hain abi is age mai yahi bby k liye thk hain after 6 months you can start cerelac

Answer: Yes 6 mnth later a mother is ready for the exercise bt strt it if u r nt feeling ny pain...start it wid walks n smooth exwrcises 👍