33 weeks pregnant mother

Question: Mera 32weeks chal raha hai.mere baby ka weight 1600gm hai.delivary tak kya khane se baby ka weight barega??plzz hlp

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Answer: Apples almonds sesame seeds all leafyvegetables
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Question: mera 37 weeks chal raha hai baby ka weight k se badhau meh suggest me ☺☺
Answer: Hii Your body uses the nutrients and energy provided by the food you eat both to build a healthy baby and to keep your body strong. A healthful diet for pregnancy is one that contains most or all of the essential nutrients your body needs and one that provides the right balance of carbohydrate, fat, and protein without too many calories. To build your healthful pregnancy diet ,choose a range of nutrient-packed foods from the following groups: Fruits: 3-4 servings a day. Choose fresh, frozen, canned (in natural juice, not heavy syrup), and dried fruit or 100-percent fruit juice. Include at least one citrus fruit (orange, grapefruit, tangerine) each day because citrus fruits are rich in vitamin C. Limit fruit juice consumption to no more than 1 cup a day; juice is high in calories compared with whole fruit, and it does not deliver the fiber that whole fruit does. One serving equals one medium piece of fruit such as an apple or orange, or 1/2 of a banana; 1/2 cup of chopped fresh, cooked, or canned fruit; 1/4 cup dried fruit; or 3/4 cup of 100-percent fruit juice. Vegetables: 3-5 servings a day. To get the greatest range of nutrients, think of a rainbow as you fill your plate with vegetables. Choose vegetables that are dark green (broccoli, kale, spinach), orange (carrots, sweet potatoes, pumpkin, winter squash), yellow (corn, yellow peppers), and red (tomatoes, red peppers). One serving equals 1 cup of raw leafy vegetables such as spinach or lettuce, or 1/2 cup chopped vegetables, cooked or raw. Dairy foods: 3 servings a day. Dairy foods provide the calcium that your baby needs to grow and that you need to keep your bones strong. To get sufficient calcium, drink milk and eat yogurt and cheese. To save on calories and saturated fat, choose low-fat or non-fat dairy products. If you are lactose intolerant and can't digest milk, choose lactose-free milk products, calcium-fortified foods, and beverages such as calcium-fortified soymilk. One serving equals 1 cup of milk or yogurt, 11/2 ounces of natural cheese such as cheddar or mozzarella, or 2 ounces of processed cheese such as American. Protein: 2-3 servings a day. Select lean meats, poultry, fish, and eggs prepared with minimal amounts of fat. Beans (pinto, kidney, black, garbanzo) are also a good source of protein, as are lentils, split peas, nuts, and seeds. One serving equals2-3 ounces of cooked meat, poultry, or fish, which is about the size of a deck of cards; 1 cup of cooked beans; 2 eggs; 2 tablespoons of peanut butter; or 1 ounce (about 1/4 cup) of nuts. Whole grains: 3 servings a day. It is recommended that you eat a minimum of six servings of grains per day; at least 50 percent of those grains should be whole grains. Whole grain breads, cereals, crackers, and pasta provide fiber, which is very important during pregnancy. Eating a variety of fiber-containing foods helps maintain proper bowel function and can reduce your chances of developing constipation and hemorrhoids. As often as possible, select whole grain foods over those made with white flour. For example, eat whole wheat bread rather than white bread. One serving equals 1 slice of bread, 1 ounce of ready-to-eat cereal (about 1 cup of most cereals), or 1/2 cup cooked cereal, rice, or pasta.
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Question: Mera 4th month chal raha h. Mera halwa khane ka bahut man krta h. Kya kru
Answer: You can eat anything you want during pregnancy, but you need to keep following points in mind- 1) Prefer preparing at home, or choose restaurants whose hygiene can be trusted. 2) Avoid roadside food. 3) Raw and undercooked food should be strictly avoided. (In veg and non veg both) 4) Make sure you choice ingredients which can up the nutritional value of your dish. e.g while preparing pasta you can load it with lots of vegetables or meat as per your preference. 5) Avoid processed and packaged food altogether. 6) Limit your portion size. Eat at every 2hours.
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Question: Hi baby ka weight kya khane se badta he
Answer: Hello dear. At This point of time you can just give breast milk or formula milk to your baby. That will take care of all nutritional habits of baby and will also help in increase weight of baby...is time aap baby ko kuch nahi khila sakte...
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