Question:Mera 7 month chl rha h or mujhe back or legs me bhut pain rhta h
Answer: Back pain or discomfort is common during pregnancy and should be expected to some degree by most women. Back pain may be experienced during any point of your pregnancy; however, it most commonly occurs later in pregnancy as baby grows.
Here are a few steps you can take to help reduce the back pain you are experiencing:
Use exercises approved by your health care provider that support and help strengthen the back and abdomen.Squat to pick up something instead of bending over.Avoid high heels and other shoes that do not provide adequate support.Avoid sleeping on your back.Wear a support belt under your lower abdomen.Consider having your back adjusted by a chiropractor.Get plenty of rest. Elevating your feet is also good for your back.
Question:Hello mam.. meh pregnancy ki planning kr rhi hu.. bt mujhe periods se 15 days phle hi legs pain hone lg jata h .. its intimate for periods
Answer: Hi dear Kisi Kisi Ko Aise symptoms Aate Hai period hone se pehle aur ye normal hai uske liye koi treatment ya phir ilaj nahi ho sakta hai kyunki aap ki body ka aapko signal Dene Ka Ek Tarika hai jo ki natural hai abhi mere liye kuch aur hai aapke liye legs Mein pain hota hain, paragraph Chahe to aap doctor se consult kar sakte hain ..
Hope this helps"