17 weeks pregnant mother

Question: Main kuch v protein nahi le rahi hu... sirf murmuri khati hu... mujhe abb kya khana chahiye... or fruits me kya khana chahiye... can i eat ripe papaya?

3 Answers
Question
Answer: Dont eat ripe papaya if u want to have then nly 2-3 pieces..u have to include paneer ..besan...pulses in ur diet
Answer: You can't eat papaya dear. Eat any other fruit and take vitamins and proteins for pregnant women only.
Answer: Also u can consult doctor and take protein powder in milk..my doc suggested dat
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