Similar Questions with Answers
Question: Can I eat ripe papaya or papaya?
Answer: Dear papaya is the fruit which tops the list of foods that should be AVOIDED DURING PREGNANCY. please do not have it. Not safe for u and ur baby.
Question: I m preganant with 5 weeks to me kya coconut water le skti hu?or dry fruits me kya khana chahiye or kya nahi??
Answer: Congratualations on your pregnancy...yes u can hace coconut water it is absolutely safe ...In dry fruits you can have almonds,pista,dry anjeer,and dried prunes
Question: mujhe kya khana chahiye plzz ans me.. or ek baat papaya khana chahiye kya
Answer: Papaya no.... U should eat four to five soaked almond empty stomach daily.... Cocunut water with malai on daily basis... Guava... Kiwi.... Cucumber.... Strawberry... Oats.... All type of dals....Daliya... Dahi... Two glass of milk daily... Amla murabba.... No pineapple no papaya no brinjal no junk food
Question: im 10 week pragnent.. mein kuch v baby ke liye nehi khati... sirf normal khana khati hu kabhi kabhi.. bcz mujhe khana atcha nehi lagta.. Kya is wajah se mere baby ke growth me prblm ho chakte hein??
During pregnancy u can eat wt u want but it's also essential to eat right for u and ur growing baby. A well balanced diet filled with all the essential minerals and nutrients is very important.
Eat proteins like chicken fish lamb. It's rich in b12 fish is rich in omega 3 fatty acids wch helps in brain development.
You have to be well hydrated as with water fresh fruit juices butter milk milkshakes etc
Eat lots of ghee diary products this helps in increasing ur baby s weight
Avocado is very good during pregnancy as it promotes conception and is very rich in follate wch helps in preventing birth defects it's an amazing fruit to add in ur pregnancy diet
Eat lots fruits and vegetables lentils whole grains include high fiber foods so u will have a good iron content with nutrient value.
Avoid eating or drinking citrus fruits as it can give u acidity.
Do not eat papaya pineapple as they contain high estrogen levels r bad for ur baby.
Keep physically active by walking stretching etc so u have fresh oxygen to ur blood.