12 weeks pregnant mother

Question: Ma'am mera hamesha vomiting ka mann rahta h kuch khane ka mann nhi krta main 11 weeks pregnant houn

1 Answers
Question
Answer: Hi dear, Pregnancy me aisi complain kaafi normal hai. Hormones ki wajah se nausea feel hota hai,Kuch khane Ka man bhi Nahi karta. Force feed na kare.jitna man kare utna khaye. Thoda thoda khaye.din me drive rahe,jisse metabolism badhega aur bhuk bhi lagegi. Jitna bhi khaye ,healthy khaye.din me paani bhi khoob piye.flavored water Jaise nimbu paani piye,jisse body ke toxins flush out hoke, appetite bhi badha hai.aap following tips padhe jisse aapko nausea Kam Hoga: 1- chew ginger 2- chew ajwain 3- eat less spicy food 4- avoid coffee 5- fresh air breathing 6- smell peppermint 7-drinking water Donot worry Aapka baby ki growth normal hi rahegi.2 Nd trimester se aisi feeling Kam hone lagegi.un cheezo se door rahe jisse aapko nausea feel hota ho.Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
  • avatar
    nisha sharma887 days ago

    Thank you so much ma'am

Similar Questions with Answers
Question: Mera kuch khane ka mann nhi krta.... kuch acha nhi lgta khane me....kya karu ?
Answer: Hi, Eat healthy and balanced food. Its ok if u dont have cravings. Drink soups and juices to stay hydrated. Eat small portions
»Read All Answers
Question: Hello ma'am, mujhe bhuk lagte h but mann ni krta kuch khane ka agr khate hu to uske baad hi vomiting ho jate h
Answer: Avoiding foods and smells that trigger your nausea.Keeping soda crackers by your bed and eating a couple before getting up. Allow some time for digestion, and rise slowly once you are ready.Eating smaller meals more frequently throughout the day instead of three big meals.Drinking less water/fluids with your meals, and instead drink them between meals.Eating more dry, plain foods such as white rice, dry toast, or a plain baked potato instead of richer, creamier foods.Sucking on hard candy.Keeping rooms well ventilated or having a fan close by for easier breathing. If neither of these are possible, take time to go outside to get some fresh air.Getting plenty of rest; Listen to your body when you are feeling fatigued, and try lying down.Sniffing ginger or lemons, or drinking ginger ale or lemonade, which can help ease the feeling of nausea.
»Read All Answers
Question: Mjhe kuch bhi khane ka mann nhi krta h me kya karu
Answer: hormonal changes ki vajah se aisa hota hai dear. agar aap ko bhook nahi lage khana khane ka man bhi Kare To Bhi kuch na kuch khate Rehna chahiye . aap nai khaoge to baby ko nutrition nahi milega to uska growth nahi hoga . isliye Thodi Thodi Der Mein Thoda Sa khate rahiye. thoda fruit , fruit juice , dry fruit biscuit , sandwitch jo bhi apko pasand ho.. Aur din me at least 2 se 3 bar balanced meal khaiye. Small quantity me har 2 ghante me khaiye.
»Read All Answers