Question: M daily aanar ka juice leti hu kya ye thi h meri 3 month ki pregnancy h aur kya m Orange juice le sakti hu

Answer: Hello dear Yes, it is totally safe to eat pomegranate in pregnancy. Pomegranate juice may prevent health issues during pregnancy. It also prevents preeclampsia, growth restriction and preterm birth when given to women during pregnancy,also it prevents constipation. Pomegranate juice is high in calories, hence you should take in moderate amounts. U can have orange juice in pregnancy but dont take it on daily basis. Too much orange juice  leads to heartburn or gastrointestinal discomfort due to the high amounts of Vitamin C.