Question:repeated UTI promblem in 31 week pregency
Answer: You can prevent getting another UTI with the following tips:
Empty your bladder frequently as soon as you feel the need to go; don't rush, and be sure you've emptied your bladder completely. Wipe from front to back.
Drink lots of water.Choose showers over baths.Stay away from feminine hygiene sprays, scented douches, and scented bath products -- they'll only increase irritation.
Cleanse your genital area before sex.Urinate after sex to flush away any bacteria that may have entered your urethra.If you use a diaphragm, unlubricated condoms, or spermicidal jelly for birth control, consider switching to another method. Diaphragms can increase bacteria growth, while unlubricated condoms and spermicides can cause irritation. All can make UTI symptoms more likely.
Keep your genital area dry by wearing cotton underwear and loose-fitting clothes. Avoid tight jeans and nylon underwear -- they can trap moisture, creating the perfect environment for bacteria growth.
Question:hi iam 8week pregant i have headache any time any promblem
Answer: Hello dear.. headache in first trimester is quite common,it is due to increase of harmone and volume of blood,it can also occurs due to dehydration,less sleep,stress ,lack of nutrition, follow these stepsto overcome head ache..
Have a nutritious diet,which contains all nutrients needed for baby's development
Have 5-6small meals,it will help you from starving
Sleep as well as possible, poor sleep will also lead to head ache
Keep your mind relaxed,hear good songs
Keep yourself engaged with any activity,so that you won't go to mood swings
Practice breathing techniques,will be greater benefit for reducing headache