16 weeks pregnant mother

Question: Kya fish ly sakhty hy pregnancy mai

3 Answers
Answer: Hello dear. You should limit how much you eat of these fish to two portions a week. Shark, swordfish and marlin contain much higher levels of mercury, so you shouldn't eat these fish at all while you're pregnant. Instead, you can eat as much as you want of any of the following salmon, tilapia, shrimp, tuna (canned-light), cod, and catfish.  You can also confirm this with your doctor before consuming. Take care.
Answer: Yas its is very good to health... Fish is the source of Omega fatty as well vitamin B12...
Answer: Ha Bilkul lesakte
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