25 weeks pregnant mother

Question: Kal raat se mujhe nind thikse nehi horahi hai ..kyun ese horaha hai??

1 Answers
Answer: aisa hota hai pregnancy mein chinta mat karo Kisi se head massage lo ek se kafi nind aaegi aur sath mein banana khana jismein magnesium hota hai jisse neend aati hai.
  • avatar
    Suchismita Ranabijuli405 days ago


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Answer: women report vaginal and pelvic pressure in the first and second trimesters.As your baby grows and becomes heavier, it puts increasing pressure on the muscles in your pelvic floor. These muscles offer support to the uterus, small intestine, bladder, and rectum. As your pregnancy progresses, your little one gets very tight,cosy and warm against your organs which puts more stress on, well, everything!Your joints, muscles, and bones will be impacted by your pregnancy. Unfortunately, the increased pressure you’re feeling won’t go away until delivery. To immediately relieve the pressure, try lying down on your side and focusing on breathing. You can also try the following ideas. Perform a few pelvic exercises, like pelvis tilts and rolls. Try relaxing in a soothing bath with warm water (not hot). You can also stand in the shower and aim the water at your back. avoid sudden movements if possible. Try not to twist at the waist. Instead, work on turning your whole body. Get a prenatal massage who specializes in treating pregnant women. Try to sit down as much as you can. Elevate your feet if possible.
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Question: Mujhe thik se nind nehi aa rehi hai raat me..kya karu ?
Answer: With so many physical and emotional changes happening, it's no surprise that 8 out of 10 women have insomnia and other sleep problems during pregnancy.  Try new sleeping positions.Prepare yourself for bedtime by taking a warm bath or receiving a nice massage.Set up your room for a comfortable sleep setting. Try changing your thermostat to a comfortable temperature and playing some relaxing or natural sounds that can help make you sleepy.Try relaxation techniques, such as the ones you may have learned in a childbirth class.If you still cannot fall asleep, you may consider getting up. You can try reading a book, eating a small snack, or drinking some warm milk.Exercise regularly during the day.If you have the opportunity to sleep during the day, you should take it. However, long naps may interfere with your sleeping schedule at night.
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Question: Mujhe sari raat nind nehi ati kyun
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