6 weeks pregnant mother

Question: It is my 6 th week of pregnancy and i have gained a considerable amount of weight. I didn't get to notice because my clothes fit me well. I am really worried about my weight.

1 Answers
Answer: hi dear it is always suggested to start your pregnancy with a healthy weight because during pregnancy weight gain is very common and normal around 11 to 15 kgs of weight can be increased during the pregnancy phase however if you have already noticed that the weight gain has been much more than needed you can still control your diet please go of sugar completely do not take junk food oily and fried items also eat whenever you are hungry and keep snacking in between so that you do not eat much at a go whenever you are hungry have lots and lots of water keep urself active walk on a daily basis.. Hope this helps!
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