Similar Questions with Answers
Question: I am having pain in my left hand since tomorrow..
Answer: If you have tingling, numb and painful hands during pregnancy, it's likely to be caused by carpal tunnel syndrome (CTS). CTS is common in pregnancy. It happens when there is a build-up of fluid (oedema) in the tissues in your wrist. ... CTS usually happens in your second trimester or third trimester. Eating foods high in vitamin B6 can help to promote a healthy nervous system. Good sources are: 1.) sunflower and sesame seeds 2.) dark green vegetables, such as broccoli 3.) garlic 4.) hazelnuts 5.) lean meat, such as pork and lamb 6.) avocados 7.) oily and white fish, such as salmon and cod Check with your doctor before taking a vitamin B supplement, so you know how much to take. Some home remedies are as follows :- 1.) You could place your hands in ice-cold water or use a bag of frozen peas against the painful area on your wrist. Gently exercise your fingers and wrists to help move the excess fluid, and keep your hands raised whenever possible. 2.) You could also try placing green or white cabbage leaves on your wrists to draw out excess fluid and relieve the swelling. The leaves should be wiped clean but not washed, and may be cooled in the fridge, but not in the freezer. Wrap the leaves around your wrists to make a compress. Leave them until they become wet, then repeat with fresh leaves until the pain is reduced. 3.) Exercises Clasp one wrist with your other hand and massage it with a circular movement. This may ease congestion and encourage the movement of fluid. Gently stretch your hands and arms. Try not to do any movements that are painful, as some stretches can make CTS pain worse. It may also help to hang your hands over the edge of your bed during the night to stop you from curling your hands while you sleep. 4.) Massage Ask your partner to gently massage your hands and wrists, moving up towards your armpits, and then your shoulders, neck and upper back. Hope this helps
Question: I am 13 weeks pregnant since morning m having pain in my back and in thighs is this normal
Answer: Pregnancy back pain typically happens where the pelvis meets your spine, at the sacroiliac joint. There are many possible reasons why it happens. Here are some of the more likely causes: Weight gain . During a healthy pregnancy, women typically gain between 25 and 35 pounds. The spine has to support that weight. That can cause lower back pain. The weight of the growing baby and uterus also puts pressure on the blood vessels and nerves in the pelvis and back. Posture changes. Pregnancy shifts your center of gravity. As a The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain.Emotional stress can cause muscle tension in the back. Treatments for Back Pain in Pregnancy. Meanwhile, there are many things you can do to treat low back pain or make it rarer and milder: Exercise . Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking, swimming , and stationary cycling. Your doctor or physical therapist can recommend exercises to strengthen your back and abdomen. Heat and Cold . Applying heat and cold to your back may help. If your health care provider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy. Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move.
Question: I m 25 weeks pregn. ...i m hvng pain in my left hand since morning
Answer: Hello dear. If you have tingling, numb and painful hands during pregnancy, it's likely to be caused by carpal tunnel syndrome (CTS). CTS is common in pregnancy. It happens when there is a build-up of fluid (oedema) in the tissues in your wrist. Eating foods high in vitamin B6 can help to promote a healthy nervous system. Good sources are: sunflower and sesame seeds dark green vegetables, such as broccoli garlic hazelnuts lean meat, such as pork and lamb avocados oily and white fish, such as salmon and cod Check with your doctor before taking a vitamin B supplement, so you know how much to take. Take care.