29 weeks pregnant mother

Question: Is back pain is normal during 29 week..and i feel numbness in left hand

2 Answers
Answer: Hi dear, Back pain at early stages could be due to surge in pregnancy hormones.it helps in relaxing the pelvic bones so as to help the uterus expand easily pushing neighboring organs.you can help yourself by following the below tips: 1- maintain a good posture 2- keep yourself active,never sit or stand in one place for long 3-hot and cold compress works to relax the muscles 4- donot lift heavy objects,which could strain your back 5- always bend after folding your knees 6- sleep in your sides 7- check your calcium and vitamin D levels 8- wear comfortable shoes or slippers.avoid heals. Numbness could be due to carpel tunnel syndrome.Pregnancy induced carpel tunnel syndrome usually peaks post 32 weeks.and I know how uncomfortable it gets.the median nerve that runs through the neck to your shoulders to the wrist gets pressed.and due to too much fluid retention in body,CTS gets worse.ideally one should aim to reduce the odema or water retention in body.for that lower salt intake and increase the water intake.give cold compress to your hand.and do some stretches.it should disappear once the baby arrives.
Answer: Hi dear back pain is very normal in pregnancy try to apply some back pain gel then also if it is more consult doctor.
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Question: i feel numbness in my hand and legs..and pain in my hands..cant fold my hand. .what to do?
Answer: hi dear numbness in hands and legs can be due to issues in blood circulation first of all you should see a doctor and report on this issue that you are facing of numbness in your hands and legs and if you can't even a hold the hand I mean if it is the rest area which is giving your trouble there is something called carpal tunnel , One of my friend had it during pregnancy. It went post delivery but exercise did help her a lot; Wrist rotation, Open and close hands, stress balls. warm mustard oil with some turmeric. It has brought her some relief and she felt better. Hope you feel better soon.
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Question: I'm 29 weeks pregnant... I have back pain only in right side... and not in left side... is it normal?
Answer: Hello dear. Yes it's quiet normal. During pregnancy, your body makes a hormone called relaxin that allows ligaments in the pelvic area to relax and the joints to become looser in preparation for the birth process. The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain. Here are a few tips that might relieve you from back pain : Ice or heat packs. Sleep on your left side, and use a support pillow under your knees. If these dosent help, please consult your gynecologist for further treatment. Take care.
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Question: I have a numbness in my entire right hand... although m taking iron, calcium and vitamin tablets..numbness is only in right hand and in the entire hand
Answer: if you have tingling, numb and painful hands during pregnancy, it's likely to be caused by carpal tunnel syndrome (CTS). CTS is common in pregnancy. It happens when there is a build-up of fluid (oedema) in the tissues in your wrist..Talk to your doctor about getting a wrist brace (available at drugstores) that helps relieve pain. Try this exercise from the AAOS: Curl fingers into a fist, and bend your wrist toward the palm. Then straighten fingers and stretch your wrist in the other direction. Do 10 reps at least once a day.
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