Answer: Hello, if you are having less breast milk you can have shatavari powder, fenugreek, plenty of water, fennel seeds, Extract the juice of fresh drumsticks and drink half a glass of this juice everyday for a month. Drink this twice daily for one month to increase breast milk, cumin seeds water you can drink before going to bed to increase breast milk, Take a pinch of cinnamon powder and mix with 1/2 tsp of honey. Have it along with a cup of lukewarm milk daily before going to bed, you can have masoor dal to increase breast milk, please feed as much as possible it also increases your milk production. If any of the above remedies do not work to increase breast milk you can contact your gynaecologist immediately. Also you can start giving formula milk to your baby which will suffice him for time being. Hope it helps.
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Question: Is there any precautions to be taken during first month of pregnancy
Answer: It you have been smoking for a long time, now’s the time to quit.Just like smoking, consumption of alcohol and caffeine is a strict no-no during pregnancy.Hot tubs and saunas must be avoided during the first three months of pregnancy.This is because these activities cause you to stay in an environment that has a temperature higher than that of the normal body temperature. This can hamper the proper growth and development of your fetus. If you have been using certain herbs or medications as a treatment for a particular health condition that you suffer from, you may now need to consider looking for a healthier alternative to those.Avoid going for treatment options such as x-rays since they are harmful for the development of the fetus. Most seafood and fish are good sources of protein and healthy fats that are needed during pregnancy. But, a lot of fish are known to contain high amounts of mercury and other toxic chemicals, which are harmful for your growing baby. Now that you’re supporting the growth and development of your baby too, you will need some extra nutrients and minerals. Make sure you get your daily dose of vitamin D from foods like egg yolks, tuna, salmon, fish liver oil, fortified milk and some exposure to sunlight. You will also need to rev up your calcium content. Add more calcium rich foods like milk and milk products to your diet. Take iron and folic acid supplements as prescribed by your doctor. These are the most needed additions during pregnancy to ensure proper growth of your baby. Increase your intake of omega 3 fatty acids by adding more nuts to your diet. This fatty acid plays a role in the development of the eye, brain and nerves of your fetus. Make sure you eat all food groups. Talk to your doctor about the calorie requirements and plan your diet well. Apart from following these precautions during first three months of pregnancy, also make sure you get all your routine tests done to monitor your baby’s progress. Stay away from potential allergens and substances like insecticides and pesticides that may cause harm to your baby.
Question: Whats are the precautions to be taken soon after delivery
Answer: You need to put cotton in ears, always wear slippers, don't walk with faster with legs stretching longer. While feeding baby make sure your feet lie down on comfortable position otherwise you will notice swelling in feet. Don't take food that releases more gas like Channa dal
Question: what are the precautions to be taken during pregnancy
Answer: you should not travel, no stressful work,no jerk, no tension,stay happy ,eat healthy and lots of water.