Similar Questions with Answers
Question: whenever I walk little...I feel so much pain in legs and don't able to walk..what can I do...?
Answer: Legs pain/ cramps is quite normal in pregnancy. Stretching: It is important to stretch your muscles before your exercise and use them for long periods of time. However, stretching is also useful to help alleviate the cramp. Massage: This is often the most used method to alleviate a cramp and reduce the pain associated with it. Massaging the cramping muscle and sometimes massaging neighboring muscles helps take away the cramp. Add Heat: Heat can be applied to your cramping muscle using a heating pad, a microwaved heated cloth bag of rice, or some of the over-the-counter air-activated heating pads. Epsom Salt: A warm bath can often alleviate the cramp and pain, but an Epsom salt bath is usually a little more effective. This helps you relax overall and it helps relieve the tension in your muscles. Ice the Pain: You can wrap ice from the refrigerator or use an ice pack and apply to your cramping muscle. This cold often helps take away the pain associated with the cramping muscle. Combination: Stretching and then massaging the muscle with either a heating pad or ice pack often work together to collectively stop the cramping and alleviate the pain.
Question: Having so much pain in pelvic bone.. not able to walk... What should i do..
Answer: Hello dear When you’re experiencing pain in this area, it’s usually sharp enough that you’ll have a hard time walking or even talking through it Pelvis pain can be reduced by following remedies : 1. Use ice pack over the pelvic joints 2. Take a warm bath. 3. Do some pelvic exercises 4. Get a prenatal massage. 5 Exercise regularly
Question: I have pain in my foot i can't able to stand and walk in the morning
Answer: Dear it can be because of muscle pull or sprain . So just take a foot massage and also dip your foot in hot water that will give you some relief..