Similar Questions with Answers
Question: Tommy feel tight what is d reason?
Answer: Stomach tightening or abdomen tighting is common during pregnancy dear, before delivery the placenta became detached from the uterus wall .uterus start getting firmer than usual this result in belly tightening. When baby in the uterus starts growing big the uterus put pressure on abdomen, Than it expands and became stiff,a balanced diet is very important during pregnancy. Eating unwanted food makes your tummy full of gass and bloating leads to stomach tightening. Baby kicks are also responsible for stomach tightening dear. Broxton hicks contractions are reason for stomach tightening, if you are near to your due date your belly become tight dear. Overeating is also cause belly tightening dear. Constipation which results in tightening. Drink lots of water and fruit juice to keep yourself well hydrated, change positions when you sleep, take time when you get up from chair or from bed, body massage prevents tighting, take warm bath .consult doctor when tightening have more pain, tighting appears with breathing problem,tightning appears four times in a hour take care dear.
Question: I feel so weakness ..!!
Answer: Hello dear.. During pregnancy, weakness is common issue, because your body is traveling through new phase both physically and mentally,to overcome weakness follow these steps
Eat five to six meals.
Weakness mainly cause due to lack of nutrition,so eat healthy diet ,and have small meals frequently
Pregnant women should have atleast 8-10 hours of deep sleep,will enable you for proper functioning of body, inadequate sleep will leads weakness
Increases your iron level
If you have low iron value or Anemic,you will have lot of tiredness,so have iron rich foods, include more veggies,fruits,nuts and dryfruits in your diet
Start practicing Pranayam,these breathing techniques will relive you from all sorts of discomfort in pregnancy
Enjoy your pregnancy
Start enjoying your pregnancy period, because if your mood is not well,you will not able to concentrate on anything,so keep yourself engaged,and have a happy pregnancy
Question: I feel pain in my leg what is d reason
Answer: Hello dear..
Aches and pain are common during pregnancy,it can also due to muscle cramps,it can also occur due to weakness,and if the growing uterus pushes sarcastic nerves,leg pain may occur.. To avoid leg pain and cramps ,have a nutrious diet with lot of fruits and vegetables,don't stand for long duration,make yourself hydrated,apply any pain relying ointment and bath with warm water,this may help a lot,try maternity yoga possess instructed by an instructor,will remove all your aches happens during pregnancy,if symptom presit for long period it is better to consult a doctor