Similar Questions with Answers
Question: im having gct sugar level 153. Doctor said tat my sugar level is slightly elevated.. how to control my blood sugar level. can any one please suggest.
Answer: Hi Gestational diabetes can occur any stage of the pregnancy. So u have to follow a good diet so ur baby and you are not affected by it. You should eat less sugary stuff like biscuits cakes icecream etc. Try having small meals throughout the day so ur calories are distributed all over the day wch makes it easy to reduce ur sugar levels try eating more complex carbohydrate and lean proteins like chicken fish etc. Limit food containing lots of starch like potatoes rice etc avoid fruits like mangoes or jackfruit that spike ur sugar levels. Include avocado or butter fruit apples pears peaches. Eat whole grains.
Question: Sugar level 144 which daiet
Answer: Hi dear. I would suggest you to drink lot of water as it will help in maintaining good sugar level because the sugar level is high and you should also avoid all sugary and sweet food such as he had porridge Ice cream Cake pastries etc. all carbonated drinks should also be avoided . a fruit name Black plum also called jamun in Hindi is really great in maintaining good sugar level so you should try eating that fruit . you must also go for walk daily as a walking is a great exercise at to maintain good sugar level .
Question: After food sugar level 144.....is it safe..?
Answer: Yes it safe but u have to take less amount of sugar because it's in border 150 is last value after take food