22 weeks pregnant mother

Question: Im a back pani in 23 week

1 Answers
Question
Answer: Hi Back pain is common during pregnancy .Here are a few steps you can take to help reduce the back pain you are experiencing. exercises if ur doctor approve .Squat to pick up something instead of bending over.void high heels and other shoes that do not provide adequate support.Avoid sleeping on your back.Wear a support belt under your lower abdomen.Consider having your back adjusted by a chiropractor.Get plenty of rest. Elevating your feet is also good for your back.
Similar Questions with Answers
Question: Hi... Im 23 weeks pregnant nd from last day im feeling my baby movements in the lower abdomen, its like way down my vagina.. A week back baby movements were felt in upper abdomen... Im scared now.. Is it normal???
Answer: Hello dear, It is just the way the baby is positioned. Right now your baby is probably feet down and will need to flip before labor. They will more than likely move around a few times before birth. Because you are feeling them move low does not mean you will have them premature, it is just how they chose to get comfortable in your belly. No worries! It is normal. When u feel. Try to sleep on bed. Don't walk too much.
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Question: Lower side back pain is normal in 23 week pregnancy ?
Answer: Hello dear. During pregnancy, your body makes a hormone called relaxin that allows ligaments in the pelvic area to relax and the joints to become looser in preparation for the birth process. The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain. Here are a few tips that might relieve you from back pain : Ice or heat packs. Sleep on your left side, and use a support pillow under your knees. If these dosent help, please consult your gynecologist for further treatment. Take care.
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Question: Im in my 9th week. Since yesterday im getting heavy back pain. Is normal or should i consult a doctor?
Answer: Hello dear, Back pain is normal in pregnancy, it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help.. Do maternity yoga ,those possess will relieve you from back pain. Safe exercises for most pregnant women include walking,swimming , and stationary cycling. Applying heat and cold to your back may help. You can massage your back with pain relieving ointment,and take warm bath. Use maternity pillow behind your back,to sit ,it will relieve the pain. Maintain a good posture to sit and split your body weight equally to thigh it will help alot. For example, sleeping on your side with a pillow between.... If your back pain persists, consult your doctor. Hope it helped.... Take care urself....
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Question: Hey im 23 week pregnant In this week is it sv..sex ?? Or not?
Answer: Hello dear. Yes intercourse is allowed. A baby isn't hurt when a pregnant woman and her partner intercourse. The amniotic sac and the strong muscles of the uterus protect the baby, and the thick mucus plug that seals the cervix helps guard against infection. However make sure you have no other pregnancy complications. Take care.
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