Question: i have pain in my pubic area in bone.. i am 3 months pregnant
Answer: It is due to hormonal changes and growth of uterus.. dont lift heavy objects and dont bend be careful till 5 mnths
Question: Can anyone tell me what should I do for pubic bone pain...I have so much pain in pubic bone. I am on bed rest.
Answer: Between your growing baby, the increased volume of your blood, and the undeniable law of gravity, vaginal and pelvic pressure are common complaints for many moms-to-be. RELIEF Finding relief To immediately relieve the pressure, try lying down on your side and focusing on breathing. You can also try the following ideas. Perform a few pelvic exercises, like pelvis tilts and rolls. Try relaxing in a soothing bath with warm water (not hot). You can also stand in the shower and aim the water at your back.Use a pregnancy support garment, also known as a belly sling. They’re designed to support your belly and offer relief to your hips, pelvis, and lower back. Avoid sudden movements if possible. Try not to twist at the waist. Instead, work on turning your whole body.Get a prenatal massage with a licensed therapist who specializes in treating pregnant women.Try to sit down as much as you can. Elevate your feet if possible.If you worked out regularly before becoming pregnant, don’t stop. Modify as necessary, but keep exercising consistently. If you’re uncertain about how to modify your workouts, ask your doctor.
Question: Im feeling pain in my pubic bone.. Underlegs bones.. Wht should i do... Is it normal?
Answer: Hi,yes it is because as the baby is growing and the uterus is expanding this pain is normal ,you should sit down with legs elevated You should sit down with legs elevated Don't bend or don't lift anything This should help