7 weeks pregnant mother

Question: Im 4 week pregnant please tell which foods avoid and take?

2 Answers
Question
Answer: Hello dear. Few of the foods to eat when you are pregnant are : Dairy products. Sweet potatoes Eggs Broccoli and dark, leafy greens. Berries Dried fruits and Whole grains. Consume whole grains like whole wheat chapatti, brown rice, oats, whole meal bread etc. Include at least 2 to 3 servings of protein rich foods like milk and milk products, egg, pulses, dal, chicken, fish etc. Here are few foods that you should avoid while pregnant Fish and Seafood. Large fish contain high level of mercury which is harmful for infants or young children. Eggplant. Eggplant or brinjal is a common foodeaten in almost all Indian households. Unpasteurized Milk and its Products. Sesame Seeds. Papaya. Ajinomoto. Fennel and Fenugreek Seeds. Refined Flour Products. Take care.
  • avatar
    sonu rakesh22 days ago

    Thnqq mam

Answer: Hi dear avoid broiler chicken, mushroom, corn, papaya, pineapple, crab and prawn... Vegetables you can n easy everything
  • avatar
    sonu rakesh22 days ago

    Thnqqq mam

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