Planning for pregnancy

Question: Iam planing for pregnancy 4feb is my LMP but i have seviar lower back pain what to do

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Question
Answer: Hi dear if you are planning for pregnancy and having a lower back pain please put a warm bag on the lower back you can try and keep your posture straight please sit with a lot of kushana pillows to support your back and walk on a daily basis at least for 10 minutes it should I give you a lot of relief .. Hope you find this helpful..
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