21 weeks pregnant mother

Question: Iam getting seviour back pain in the office hours. Can't able to sit properly my work is in sales. Sometimes I use to sit and mostly to stand. What should I do

1 Answers
Answer: Hello dear Back pain during pregnancy is a common complaint, and it's no wonder. You're gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis. To get relief try these remedies: 1. Take rest as much as possible as strenuous physical activities will aggravate your pain. 2. Have warm water baths as they help in relaxing strained muscles and muscle pains. 3. Use a hot water bag or a cold pack to alleviate the pain.
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