39 weeks pregnant mother

Question: Iam blessed with a baby girl.. It was c section. What precautions can i take??

1 Answers
Question
Answer: hi congratulations dear and welcome to the motherhood please take good care of yourself and your baby you should take good care you should see through that you have a healthy diet since your feeling your baby your body also needs proper levels of proteins calcium and vitamins in the body and therefore in consultation with your doctor you should proper Iron and Calcium supplements you should also have a healthy diet like a high protein rich diet which will include egg chicken and pulses you should make sure that you have good green vegetables and at least 3 to 4 servings of fruit everyday you should also take at least two glasses of milk everyday and have lots of Milk products you should eat nuts everyday and he is also very advisable to be taken during this period
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