Similar Questions with Answers
Question: I want start with nutrition milk powder kindly let me know dr
Answer: hi you can start with Horlicks mother Horlicks or any other protein powder but it is better to consult to the doctor the doctor will be able to guide you the milk powder which do not have extra sugar as having extra sugar can cause gestational diabetes therefore you should be very careful with selecting the protein powder
Question: Suggest me good nutrition
Answer: Hi dear, During the whole pregnancy it is very essential to eat healthy.you must eat from a variety of food groups, including fruits and vegetables, breads and grains, protein sources and dairy products.ideally you need to increase 300 extra calories from your diet.foods that you must eat: 1- whole grain 2-fruits and vegetables 3- lean protein 4- dairy 5-water You should avoid: 1- refined foods 2- processed packaged food 3- high salty food 4- sugary and deep fried stuff 5-caffeine 6-alcohol Also include daily exercises to increase your stamina and uplift your mood.Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
Question: Hi my baby is 6 month old want to start solid foods plz suggest me which is good one
Answer: Hi dear, so the time came to introduce solid food. You can do lots of experiments in later days but now to start with some simple and easy thing u can try. Breast milk or formula milk Mashed banana Stewed apple Well steamed and pureed vegetables like carrots, sweet potato, pumpkin , french beans Pulse soup (moong dal ka pani) Rice Water (Chawal ka pani) Homemade single grain cereals like rice, barley, oats mixed with breastmilk or formula milk Steamed and pureed fruits like pear, avocado, peach, chikoo.