Answer: Hello dear, Congrats, you are pregnant. The first thing you have to do.....Always consult a good doctor and have your prenatal check-ups done routinely. If you find that your doctor is not responding properly to you, do not hesitate and seek out for another cooperative doctor to help you out during your pregnancy.
If you are too nauseous, Your doctor may suggest that you go for a mineral and vitamin supplement along with your regular food, that are important during pregnancy....Smoking and Caffeine consumption, can increased the risk of several birth defects and premature birth.
Hot tubs and saunas must be avoided during the first three months of pregnancy. Avoid consuming fish during your first trimester.
Make sure you get your daily dose of vitamin D from foods like egg yolks, fortified milk and some exposure to sunlight. Take iron and folic acid supplements as prescribed by your doctor....
Increase your intake of omega 3 fatty acids by adding more nuts to your diet.
Apart from following these precautions make sure you get all your routine tests done to monitor your baby’s progress....along with 8 to 10 glass water is important for drinking and 8 hours sleep at night in also cumpulsary.
Similar Questions with Answers
Question: Who care my health with pregnancy time
Answer: Congratulations dear if you have tested positive on ur pregnancy. I am sharing some of the tips for a healthy pregnancy are as follows:-
1.) Eat a healthy diet
2.) Aim for healthy snacks.
3.) Drink plenty of water
4.) Aim for the proper amount of weight gain.
5.) Talk to your healthcare provider about safe exercise.
6.) Have regular checkups with your doctor.
7.) Take your prenatal vitamins every day.
8.) Have your doctor monitor your iron levels.
9.) Manage back and pelvic pain. Back and pelvic pain may be more common in a twin pregnancy. If you find yourself in a lot of pain, talk to your doctor. He or she may recommend a physical therapist to help you address back pain.
10.) Watch out for signs of preterm labor.Preterm labor is more common when you're delivering twins. If you notice any of the following symptoms, contact your doctor immediately.
a.) Bleeding or vaginal discharge can be a sign of preterm labor.
b.) You may also start having contractions early.
c.) Diarrhea can sometimes signal preterm labor.
11.) Monitor your blood pressure closely
12.) Have certain symptoms evaluated immediately. Rapid weight gain or headaches should be evaluated by your doctor immediately.
Hope this helps.
Question: I hav three babies in womb..... No problemm.... Hw i hav to take care of my health
Answer: Take rest. Eat healthy foods. Drink more of water. Don go for junk items.😊
Question: Hi its been more than a month of C section. Please suggest how to take care after take care of health after, as i am still having pain
Answer: Need to take more rest till 3 months after C section