Question: I m fed up with hair fall, facing the blandness

Answer: Hello dear... Many women faces hair fall during pregnancy, because many hair will go to resting phase,but it is a temparary condition,it will get back after some time,you should also have healthy diet to meet all nutrients needed, Have a nutritious diet,with lot of fruits and vegetables,include more curry leaves in your diet,will stop hair fall,can sun-dried curry leaves into powder and can be mixed in soups,sabji.. Drink curry leaves,Amla juice three days in a week Take your folic acid tablet regularly Have apricots, almond,figs,raisins regularly, it will give you voluminous hair Hair pack Soak green gram two spoon with one spoon of fenugreek, overnight,make paste next-day and apply in your hair,and leave it for thirty minutes and wash,use this pack next day after your head wash,it will stop hairfall Hair oil You can use homemade herbal oil,it will boost hair growth and protect against cold,To make herbal hair ,heat coconut oil with fenugreek,pepper,small onion, curry leaves,hibiscus,saute well,allow it to boil for twenty minutes,until it raw smell goes,use this oil for hair regularly for better results ‌

Answer: Warm a bit of coconut oil and massage it from your hair root to tip.Wash after one hour.Or, grate a coconut and squeeze out its milk by mixing in a little water.Apply it on the area where you notice thinning or balding.Let it stay overnight and wash off the next morning. Take the white of one egg and mix in a teaspoon of olive oil.Beat to give a paste-like consistency and apply to the entire scalp and hair.Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo.

Answer: Hi massage with coconut oil regularly it will help in diet include green leafy vegetables beetroot drumsticks date dry fruits milk and milk products nuts peanut fruit beans legumes veggies rice oatmeal ragi and plenty of fluids which helps. More of citrus foods amla lemon will help take care